Weekend update
Friday:
- Lunch at Habanero's with K
- HOSC meeting
- Bowling
- Mow the yard
- Nap
- Birthday party for Willie
- Dinner at Habanero's with K
- Nap
- Packing
The musings of a weary mind. Conversations on aikido, gardening, cooking, travel and, maybe, woodworking.
Friday:
Aikido players:
Kim amd Rachel.
Ukemi:
Stretches and basic slaps.
The Walk:
Multiple partial times.
Releases:
First and second.
Techniques:
Footwork for Shomenate
Commentary:
None tonight.
Aikido players:
Kim and Rachel.
Ukemi:
Stretches and basic slaps. Basic, low level rolls.
The Walk:
Multiple times up to the pivots
Releases:
Frist and a demo of the second
Techniques:
None tonight.
Commentary:
None tonight.
Friday:
Aikido players:
Rachel.
Ukemi:
Basic slaps and falls. Lowest level ukemi.
The Walk:
Multiple partials runs.
Releases:
Intro to the first.
Techniques:
I did a quick run-through of Kihon.
Commentary:
None tonight.
Aikido players:
Kim amd Rachel.
Ukemi:
Stretches and basic slaps.
The Walk:
Multipe partial times.
Releases:
None tonight.
Techniques:
Intro to Punch the Dummy.
Commentary:
New student!
Aikido players:
Kim.
And a potential student
Ukemi:
Stretches and basic slaps. And some rolls as demo.
The Walk:
Once
Releases:
4 for me, all 8 for her.
Techniques:
1, 2, 3, 58, 10, 15 from Ju Nana Hon Kata as an uke for Kim and a demonstration.
Commentary:
Rachel seemed interested. Only time will tell.
Friday:
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
4 for me, all 8 for her.
Techniques:
11 and 13 from Ju Nana Hon Kata as an uke for Kim.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
2 times
Releases:
8 for me, all 8 for her.
Techniques:
1-5 (minus 4) Ju Nana Hon Kata as an uke for Kim.
Commentary:
None tonight.
Friday:
Aikido players:
None.
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
I worked on Kihon, Omote, and Chudan from SMR Jodo.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
8 for me, all 8 for her.
Techniques:
1-5 (minus 4) Ju Nana Hon Kata as an uke for Kim.
Commentary:
None tonight.
Aikido players:
None.
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
I worked on Kihon, Omote, and Chudan from SMR Jodo.
Commentary:
None tonight.
Friday:
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
First 4 for me, all 8 for her.
Techniques:
Kim worked through 1-5 (skipping 4) Ju Nana Hon Kata as tori.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
4 for me, all 8 for her.
Techniques:
1-10 (minus 4 and 9) Ju Nana Hon Kata as an uke for Kim.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
All 8 for both of us.
Techniques:
Kim worked through 1-10 (skipping 4 and 9) Ju Nana Hon Kata as tori.
Commentary:
None tonight.
Thursday
Friday:
Aikido players:
Kim.
Ukemi:
Basic slaps.
The Walk:
2 times.
Releases:
1-4 for Sensei and 1-8 for Kim.
Techniques:
Kim worked on 1-10 (except 4 and 9) of Ju Nana Hon Kata as tori..
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
All 8.
Techniques:
1-5 Ju Nana Hon Kata with an uke for Kim.
Commentary:
None tonight.
Aikido players:
None.
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
Worked on Kihon, Omote, and Chudan from SMR Jodo.
Commentary:
None tonight.
Friday:
Posted by Scott Zrubek at 8:22 AM 0 comments
Labels: aikido, automobiles, baking, bowling, computers, dogs, gardening
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps.
The Walk:
3 times
Releases:
All 8 for both of us.
Techniques:
Kim worked through 1-5 Ju Nana Hon Kata as tori.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
Stretches and basic slaps. The first after her knee surgery!
The Walk:
3 times
Releases:
None.
Techniques:
Shadowed 1-5 Ju Nana Hon Kata.
Commentary:
None tonight.
Thursday
Aikido players:
None.
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
Worked on Kihon, Omote and Chudan of SMR Jojo.
Commentary:
None tonight.
Aikido players:
None.
Ukemi:
None.
The Walk:
None
Releases:
None.
Techniques:
Ran through Kihon, Omote and Chudan of SMR Jodo.
Commentary:
None tonight.
Aikido players:
Kim.
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 7 from Ju Nana Hon Kata.
Commentary:
None tonight.
Friday
Aikido players:
None.
Ukemi:
None.
The Walk:
None
Releases:
None.
Techniques:
Ran through Kihon, Omote, and Chudan from SMR jodo
Commentary:
None.
Aikido players:
None.
Ukemi:
None.
The Walk:
None
Releases:
None.
Techniques:
None
Commentary:
Orthopedist wants a week of rest for the wrist, so was just at the dojo in case a new student popped by.
Aikido players:
None.
Ukemi:
None.
The Walk:
None
Releases:
None.
Techniques:
None
Commentary:
Orthopedist wants a week of rest for the wrist, so was just at the dojo in case a new student popped by.
Friday
Posted by Scott Zrubek at 11:11 AM 0 comments
Labels: aikido, automobiles, bowling, gardening, weekend
Aikido players:
None.
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
Ran through Kihon, Omote, and Chudan from SMR Jodo
Commentary:
None of note.
Aikido players:
Kim.
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Friday
Aikido players:
Kim.
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Commentary:
Grappling Zone has issues with the lease of space. We're locked out.
Thursday:
Friday
Commentary:
Grappling Zone has issues with the lease of space. We're locked out.
Aikido players:
Kim.
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed all 17.
Commentary:
Trying not to tax Kim's knee.
Friday
Posted by Scott Zrubek at 12:54 PM 0 comments
Labels: aikido, automobiles, bowling, gardening, medical, pets, weekend
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Aikido players:
None
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
Shadowed the first 17.
Commentary:
None of note.
Aikido players:
None
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
First night at the new dojo location.
Friday
Friday
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Kihon, Omote, and Chudan from Jodo for the evening.
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Kihon, Omote, and Chudan from Jodo for the evening.
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Jodo for the evening
Friday
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Kihon, Omote, and Chudan from Jodo for the evening. Kim joined me on the Kihon.
Aikido players:
None
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Jodo for the evening
Friday
Aikido players:
None
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Kihon, Omote, and Chudan from Jodo for the evening
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Kihon, Omote, and Chudan from Jodo for the evening
Aikido players:
None
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
None tonight.
Commentary:
I worked on Jodo for the evening
Thursday:
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
We did some slow work on all 8 to test the capabilities of her knee.
Techniques:
None tonight
Commentary:
I worked on Jodo for the evening after we finished the Releases
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight
Commentary:
I worked on Jodo for the evening after we finished the Walk
Thursday:
Posted by Scott Zrubek at 7:59 AM 0 comments
Labels: aikido, baking, basketball, bowling, gardening, theater, weekend
Aikido players:
Kim
Ukemi:
None.
The Walk:
3 times.
Releases:
None.
Techniques:
None tonight
Commentary:
I worked on Jodo for the evening after we finished the Walk
Aikido players:
None
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
None tonight.
Commentary:
Gabe has conflicts and will no longer be a student. I worked on Jodo for the evening
Aikido players:
None
Ukemi:
None.
The Walk:
None.
Releases:
None.
Techniques:
None tonight.
Commentary:
Gabe has conflicts and will no longer be a student. I worked on Jodo for the evening
Friday
Posted by Scott Zrubek at 3:24 PM 0 comments
Labels: aikido, baking, basketball, bowling, gardening, travel, weekend
Aikido players:
Gabe.
Ukemi:
Slaps and falls. We're both taking warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Waki gatame
Commentary:
None tonight.
Aikido players:
Gabe.
Ukemi:
Slaps and falls. We're both taking warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Waki gatame, Ude hineri
Commentary:
None tonight.
Aikido players:
Gabe
Ukemi:
Slaps and falls.
The Walk:
Twice.
Releases:
All 8 with Gabe
Techniques:
Waki gatamae, and Ude hineri.
Commentary:
None of note.
Friday
Posted by Scott Zrubek at 9:10 AM 0 comments
Labels: aikido, basketball, bowling, gardening, geocaching
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe throws me with some warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
All 10 that we've covered so far in Ju Nana Hon Kata.
Commentary:
I took about 150 falls tonight.
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe is throwing me with warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Waki gatamae, Shomen-ate, Aigame-ate, Gyaku game-ate, Gedanate, Ushiro-ate
Commentary:
None tonight.
Aikido players:
Gabe
Ukemi:
Slaps and falls. Gabe started taking big falls on the big, cushy mat.
The Walk:
Twice.
Releases:
All 8 with Gabe
Techniques:
Waki gatamae, Hiki taoshi, and Ude gaeshi.
Commentary:
None of note.
Friday
Posted by Scott Zrubek at 7:48 AM 0 comments
Labels: aikido, basketball, bowling, gardening, weekend
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe throws me some with warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Waki Gatamae
Commentary:
None tonight.
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe is throwing me with warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Oshi taoshi, Hiki-taoshi, and Ude Hineri
Commentary:
None tonight.
Aikido players:
Gabe
Ukemi:
Slaps and falls. And he started throwing me with warm-up big falls.
The Walk:
Twice.
Releases:
All 8 with Gabe
Techniques:
Gedan-ate, Oshi taoshi, and Ude gaeshi, and Shomen-ate. I threw him a few times with Gedan-ate as well
Commentary:
Ended the class early because my knee was acting up. Looks to be a temporary thing.
Friday
Posted by Scott Zrubek at 4:57 PM 0 comments
Labels: aikido, baking, bowling, conventions, gardening, pets, vaccine
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe throws me some with warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Gyaku gamae-ate, Ushiro-ate, and work on Waki Gatamae
Commentary:
None tonight.
Aikido players:
Gabe.
Ukemi:
Slaps and falls. Gabe is throwing me with warm-up big falls.
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Shomen-ate, Oshi taoshi, Ude-gaeshi, and Hiki-taoshi. Ude Hineri
Commentary:
None tonight.
Aikido players:
Gabe
Ukemi:
Slaps and falls. And he started throwing me with warm-up big falls.
The Walk:
Twice.
Releases:
All 8 with Gabe
Techniques:
Hiki taoshi, Ude gaeshi, and Shomen-ate. I threw him a few times with Shomen ate as well
Commentary:
None of note.
Friday
Aikido players:
Gabe.
Ukemi:
Slaps and falls
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Shomen-ate at 3-step, Hiki taoshi, and Ude-hineri
Commentary:
None tonight.
Aikido players:
Gabe.
Ukemi:
Slaps and falls
The Walk:
Two times.
Releases:
All 8 as uke and tori
Techniques:
Oshi taoshi, Ude-gaeshi, and Hiki-taoshi, Ude Hineri, and Ushiro ate
Commentary:
None tonight.
Aikido players:
Gabe
Ukemi:
Slaps and falls
The Walk:
Twice.
Releases:
All 8 with Gabe
Techniques:
Hiki taoshi, Ude gaeshi, Oshi taoshi, and Ushiro ate
Commentary:
None of note.
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