9.30.2026

Aikido Monday Night - 9/28/26

Aikido players:

Igor.

Ukemi:

Stretches, slaps, and falls.

The Walk:

2 times.

Releases:

8th and 1st release

Techniques:

Shomen-ate and Aigamae-ate.

Commentary:

None today.

Posted by Scott Zrubek at 8:25 AM  

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