9.13.2023

Aikido Friday Night - 9/1/23

Aikido players:





Kim.





Ukemi:





Slaps and falls.





The Walk:





Twice.





Releases:





We both did the first 4 releases on the left side.





Techniques:





We worked various techniques from Ju Nana Hon Kata





Commentary:





None tonight.

Posted by Scott Zrubek at 8:11 PM  

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)