7.10.2023

Aikido Friday Night - 7/7/23

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

We both did all releases.

Techniques:

We worked 16, and 14 of Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 6:47 PM  

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