1.13.2023

Aikido Thursday Night - 1/12/22

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

All 8 releases.

Techniques:

We worked on 10, 11, 13, and 14 from Ju Nana Hon Kata.

Commentary:

None of note.

Posted by Scott Zrubek at 7:19 AM  

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