10.20.2022

Aikido Thursday Night - 10/13/22

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

All 8 releases.

Techniques:

We worked on 4 from Ju Nana Hon Kata.

Commentary:

None tonight.

Posted by Scott Zrubek at 8:44 AM  

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)