Aikido Thursday Night - 12/1/16 - Wasabi Dojo

Aikido players:

 John, Adam, Bao, Willie, Don, Cheryl, Tabitha

Ukemi:

Basic slaps and a couple of rolls for me.

The Walk:

Three times tonight

Releases:

Not tonight

Techniques:

Adam and I worked defensive Jo work with me as tori.

We then worked on the first technique of Yon Kata with me as uke

Commentary:

None of note.