6.05.2010

Aikido Friday Night - 06/05/10

Aikidokas: Tim, Trey, Troy, Sal, and Dan.

Ukemi: Usual warm-up.  I spent a bunch of time with Dan on his rolls.  We brought out the crash pad.

The Walk: Twice and then some more with Dan

Releases: With Dan.  We worked through the first two.

Techniques:

At the end of the session, Trey and I did some work remembering the first four of the knife defenses that we covered at last week's mini-seminar.

Aftermath: None of note.

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