Monday Night at the Dojo 7/23
Aikidokas: Sensei John and Greg.
Ukemi: Decent. We spent a fair amount of time on this. I spent some time working on rolling up on a couple of different front rolls. I'm getting better. We also spent some time (Greg and I) on warming up each other with big falls.
The walk: as usual.
Releases: We spent a good bit of time on releases. We're altering the 2nd and 4th releases just a bit to go over the 4th toe instead of inline with uke's attack.
Techniques: We didn't have much time left, so we did a couple of Shomen-ates, a couple of Shihonages and then I worked on the entry for Mae-otoshi a couple of times.
Aftermath: none of note.
0 comments:
Post a Comment