7.24.2007

Monday Night at the Dojo 7/23

Aikidokas: Sensei John and Greg.

Ukemi: Decent. We spent a fair amount of time on this. I spent some time working on rolling up on a couple of different front rolls. I'm getting better. We also spent some time (Greg and I) on warming up each other with big falls.

The walk: as usual.

Releases: We spent a good bit of time on releases. We're altering the 2nd and 4th releases just a bit to go over the 4th toe instead of inline with uke's attack.

Techniques: We didn't have much time left, so we did a couple of Shomen-ates, a couple of Shihonages and then I worked on the entry for Mae-otoshi a couple of times.

Aftermath: none of note.

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