Wednesday Night at the Dojo 4/25
Aikidokas: Sensei Tim.
Ukemi: Not bad, did twice as many reps as usual, since it was just me. Big falls were fun. I put a little more energy into throwing punches at Tim, so I was a puddle of sweat by the end of warm-ups.
The Walk: per usual. Tried to widen my stance.
Releases: Worked with Tim on Koryu Dai Yon no Kata.
Hand Randori: Did some drills and work through some escapes for grips that can occur. And then did some sessions of hand randori. Did ok, need many more years of practice.
Aftermath: Bruise on the foot is getting better.
0 comments:
Post a Comment