Monday Night at the Dojo 6/5

Attendees: Sensei Ray, Keith, Stanley, and Robert.

A different night at the dojo. Randy sensei was still out of town, and Ray had a headache, so he directed us from off mat.

We did a little of the usual stretching: rolls and falls. We were then directed to spend a good bit of time on the Walk, taking it slow and working on various parts that were giving us trouble. It was good to spend the time working on a couple of the moves and getting the pattern down a little bit better.

Next up was working on some of the releases and figuring out what techniques are possible from each one. I didn't do too well on that.

After that, I paired up with Keith and worked backwards through the techniques I know.

Aftermath: Nothing of note.

tags : Aikido