The musings of a weary mind. Conversations on aikido, gardening, cooking, travel and, maybe, woodworking.
Aikido players:
Rachel and Kim.
Ukemi:
Stretches, slaps, and falls
The Walk:
Twice
Releases:
All 8
Techniques:
1-5 with concentration on Gedan-ate
Commentary:
Close to ready for Green Belt demonstration.
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